Creating A Better World

Black elderberry has been used as a natural remedy for common ailments such as coughs and colds for centuries but recent research has pinpointed an active element called Antivirin which combats the flu virus. Antivirin is found in proteins of the black elderberry and disarms the flu virus by preventing it from invading healthy cells’ membranes. 

Elderberry has a very high ORAC, or oxygen radical absorption capacity: over twice as much as blueberry. In addition, antioxidants called flavonoids stimulate the immune system. Other compounds in elderberry, called anthocyanins, have an anti-inflammatory effect; which would explain the effect on aches, pains, and fever.

A study done by Erling Thom, with the University of Oslo in Norway, involved 60 patients who had been suffering with flu symptoms for 48 hours or less; 90% were infected with the A strain of the virus, 10% were infected with type B. Half the group took 15 milliliters of Sambucol (a brand of elderberry extract)  and the other group took a placebo four times a day for five days. 

Patients in the Sambucol group had “pronounced improvements” in flu symptoms after three days: Nearly 90% of patients had complete cure within two to three days. Also, the Sambucol group had no drowsiness, the downside of many flu treatments.

The placebo group didn’t recover until at least day six; they also took more painkillers and nasal sprays.

Thom’s findings were presented at the 15th Annual Conference on Antiviral Research in 2002. The study has been accepted for publication in the Journal of International Medical Research.

Subsequent research has also shown black elderberry extract to be effective against the Herpes simplex, HIV and Bird Flu virus.
Sambucol Sambucol Black Elderberry Syrup
Elderberry Jelly: 3 jars Mrs Millers Homemade
Dynamic Health Black Elderberry Liquid Extract, 8-Ounce (237 ml) (Pack of 3)